Take a little time out for yourself with this half-day mini retreat in the beautiful surroundings of the Spás Studio at Barna Golf Club.

The day will include a longer Iyengar Yoga practice, a walk in the surrounding landscape, a nourishing & tasty vegetarian lunch prepared by Chen, and a restorative practice to finish.

The day is designed to help you move, breathe, slow down and reset, leaving you feeling grounded, refreshed and quietly energised.

No rush, no pressure — just time to practise, be in nature, enjoy good food and connect.

There will also be the option for anyone who wishes to continue the afternoon with a sauna (& sea swim) at Silver Strand afterwards. This is optional and booked individually, and is not included in the retreat price.

Date: Saturday 16th May
Time: 10:00 – 15:00
Location: Spás Studio, Barna Golf Club

€80 | Maximum 15 places

Cancellation Policy:
If you need to cancel, please let me know as early as possible.
Refunds are available up to 7 days in advance. After that, refunds are not possible unless the place can be filled.