I teach steady, supportive Yoga with an emphasis on clarity, alignment, and accessibility.
Classes are thoughtfully paced and use props to help students build strength, mobility, and confidence over time.

This is yoga for real bodies and real lives — whether you’re new to yoga, returning after a break, or looking for a more grounded, sustainable way to practise.

All classes are held at Croí Nua, a beautiful, light-filled spirituality centre in Taylors Hill.

Class Schedule (Croí Nua, Taylors Hill, recommencing on January 6th 2026

• Tuesdays – Beginners | 6.00pm – 7.00pm

• Thursdays – Mixed Level | 6.00pm – 7.00pm

• Fridays – Mixed Level | 9.30am – 10.30am

Come early to check out the venue, collect your props, and settle in.