I’ve been teaching Iyengar Yoga since 2007 and continue to study regularly with senior teacher Aisling Guirke, working toward my Iyengar Level 2 certification. Ongoing study through workshops, retreats, and international training keeps my teaching grounded, evolving, and inspired.

My teaching is shaped by close attention to alignment, intelligent sequencing, and the belief that yoga should be accessible, supportive, and empowering for every body.

I’ve had the joy of leading yoga retreats in places like Inis Mór and Spanish Point, offering students dedicated time to deepen their practice and experience rest and renewal by the sea. I look forward to continuing these retreats as my community grows.

Beyond my adult classes, I’ve been teaching yoga to children and teenagers for over a decade — from joyful Kids Yoga & Art Summer Camps, to Yoga for Teens programmes in schools, to specialist yoga sessions for children with additional needs. My classes help young people develop focus, confidence, resilience, and calm through movement, breathwork, and relaxation.

As both a yoga teacher and a primary school educator, I bring patience, clarity, and a deep understanding of how people learn. Whether online, in schools, or in the studio, I aim to create a space where each student feels supported, curious, and connected.