Sara Falvey Yoga
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WELCOME
Welcome — I’m Sara Falvey, an Iyengar Yoga teacher based in Galway.
I’ve been teaching since 2007, bringing clarity, warmth, and careful attention to detail to every class I teach. My approach supports students of all ages and abilities to build strength, steadiness, and deeper awareness — both on and off the mat.
I teach weekly adult classes in Croà Nua, Taylors Hill, a light-filled and welcoming space with full props provided and free parking. Alongside studio classes, I offer Yoga for Teens in local secondary schools, specialist yoga sessions for children, and Kids Yoga & Art Summer Camps each August.
My new Online Studio offers short practices, beginners-friendly classes, restorative sessions, and guided sequences to support a steady home practice — anytime, anywhere.
Online Studio
Practise Iyengar Yoga anytime, anywhere — from short reset sessions to full-length classes, carefully sequenced for safety, clarity, and progress.
I’m passionate about bringing yoga to young people across Galway, offering supportive, inclusive sessions tailored to the needs of teenage girls and young women.
I created the Yoga in Schools Programme in 2016 so that every child at Galway Educate Together NS could experience yoga in a supportive, inclusive, and non-competitive way. The children genuinely enjoy the sessions and often describe them as a welcome break from the usual classroom routine.
I hold a Special Yoga for Special Kids certification and offer tailored yoga sessions designed to support children with additional needs in a gentle, accessible and empowering way.
Practise Iyengar Yoga anytime, anywhere — from short reset sessions to full-length classes, carefully sequenced for safety, clarity, and progress.
Experience clear, alignment-based classes rooted in the Iyengar method — building strength, mobility, flexibility and mindfulness through steady, intelligent practice.
Join Sara for nourishing yoga weekends on Ireland’s wild west coast — restoring body and mind through practice, sea air, delicious food, and community.
Playful, confidence-building yoga for children and teens — blending movement, focus, and creativity in a safe, supportive environment, Includes Kids Yoga and Art Summer Camps & School Programmes
I’m passionate about bringing yoga to young people across Galway, offering supportive, inclusive sessions tailored to the needs of teenage girls and young women.
I created the Yoga in Schools Programme in 2016 so that every child at Galway Educate Together NS could experience yoga in a supportive, inclusive, and non-competitive way. The children genuinely enjoy the sessions and often describe them as a welcome break from the usual classroom routine.
I hold a Special Yoga for Special Kids certification and offer tailored yoga sessions designed to support children with additional needs in a gentle, accessible and empowering way.
Practise Iyengar Yoga anytime, anywhere — from short reset sessions to full-length classes, carefully sequenced for safety, clarity, and progress.
Experience clear, alignment-based classes rooted in the Iyengar method — building strength, mobility, flexibility and mindfulness through steady, intelligent practice.
Join Sara for nourishing yoga weekends on Ireland’s wild west coast — restoring body and mind through practice, sea air, delicious food, and community.
Playful, confidence-building yoga for children and teens — blending movement, focus, and creativity in a safe, supportive environment, Includes Kids Yoga and Art Summer Camps & School Programmes
I’m passionate about bringing yoga to young people across Galway, offering supportive, inclusive sessions tailored to the needs of teenage girls and young women.
I created the Yoga in Schools Programme in 2016 so that every child at Galway Educate Together NS could experience yoga in a supportive, inclusive, and non-competitive way. The children genuinely enjoy the sessions and often describe them as a welcome break from the usual classroom routine.
I hold a Special Yoga for Special Kids certification and offer tailored yoga sessions designed to support children with additional needs in a gentle, accessible and empowering way.
Practise Iyengar Yoga anytime, anywhere — from short reset sessions to full-length classes, carefully sequenced for safety, clarity, and progress.
Gift Vouchers
Treat someone you love to the Sara Falvey Yoga On-Demand Library — a collection of classes for calm, strength, and clarity.
Choose a 1-, 3-, or 12-month gift voucher and let them practice anytime, anywhere.
"I've been a student of Sara's for 15 years now. Her attention to detail is incredible — her small corrections make such big differences to my practice."
-OisÃn
"I joined Sara’s beginner Iyengar class hoping for relief from stiffness during menopause. Six months later, my strength, confidence and wellbeing have transformed. Sara’s clear guidance and supportive pace make every class both grounding and uplifting."
-Bern
"As a Chartered Physiotherapist, I see the benefits of yoga daily. Sara’s classes teach correct postural awareness while building strength and flexibility. Her instructions are clear and she supports everyone’s pace and ability. I look forward to her class every week."
-Sinéad L
"Sara leads mixed-ability classes so well — offering variations, teaching fundamentals clearly and always emphasising safety. I always feel fantastic afterwards."
-Sarah C
"The Spanish Point retreat was wonderful — excellent tuition, restorative sessions, sound bath, great food, cliff walks and sea swims. Sara really ticked all the boxes."
-Bern
"Sara is a top-class teacher — thorough, knowledgeable and passionate. I always leave the mat feeling so much better."
-Claire, 2025
"The Yoga space is so welcoming, and few teachers offer the level of personal attention Sara does."
-Mary F, 2025
"I've been a student of Sara's for 15 years now. Her attention to detail is incredible — her small corrections make such big differences to my practice."
-OisÃn
"I joined Sara’s beginner Iyengar class hoping for relief from stiffness during menopause. Six months later, my strength, confidence and wellbeing have transformed. Sara’s clear guidance and supportive pace make every class both grounding and uplifting."
-Bern
"As a Chartered Physiotherapist, I see the benefits of yoga daily. Sara’s classes teach correct postural awareness while building strength and flexibility. Her instructions are clear and she supports everyone’s pace and ability. I look forward to her class every week."
-Sinéad L
"Sara leads mixed-ability classes so well — offering variations, teaching fundamentals clearly and always emphasising safety. I always feel fantastic afterwards."
-Sarah C
"The Spanish Point retreat was wonderful — excellent tuition, restorative sessions, sound bath, great food, cliff walks and sea swims. Sara really ticked all the boxes."
-Bern
"Sara is a top-class teacher — thorough, knowledgeable and passionate. I always leave the mat feeling so much better."
-Claire, 2025
"The Yoga space is so welcoming, and few teachers offer the level of personal attention Sara does."
-Mary F, 2025
"I've been a student of Sara's for 15 years now. Her attention to detail is incredible — her small corrections make such big differences to my practice."
-OisÃn
"I joined Sara’s beginner Iyengar class hoping for relief from stiffness during menopause. Six months later, my strength, confidence and wellbeing have transformed. Sara’s clear guidance and supportive pace make every class both grounding and uplifting."
-Bern
"As a Chartered Physiotherapist, I see the benefits of yoga daily. Sara’s classes teach correct postural awareness while building strength and flexibility. Her instructions are clear and she supports everyone’s pace and ability. I look forward to her class every week."
-Sinéad L
"Sara leads mixed-ability classes so well — offering variations, teaching fundamentals clearly and always emphasising safety. I always feel fantastic afterwards."
-Sarah C
About Sara
I’ve been teaching Iyengar Yoga since 2007 and continue to study regularly with senior teacher Aisling Guirke, working toward my Iyengar Level 2 certification. Ongoing study through workshops, retreats, and international training keeps my teaching grounded, evolving, and inspired.
My teaching is shaped by close attention to alignment, intelligent sequencing, and the belief that yoga should be accessible, supportive, and empowering for every body.
I’ve had the joy of leading yoga retreats in places like Inis Mór and Spanish Point, offering students dedicated time to deepen their practice and experience rest and renewal by the sea. I look forward to continuing these retreats as my community grows.
Beyond my adult classes, I’ve been teaching yoga to children and teenagers for over a decade — from joyful Kids Yoga & Art Summer Camps, to Yoga for Teens programmes in schools, to specialist yoga sessions for children with additional needs. My classes help young people develop focus, confidence, resilience, and calm through movement, breathwork, and relaxation.
As both a yoga teacher and a primary school educator, I bring patience, clarity, and a deep understanding of how people learn. Whether online, in schools, or in the studio, I aim to create a space where each student feels supported, curious, and connected.
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